Workouts

20 min 2000s Ride
Cody Rigsby
Thursday 11/4/21 @ 7:5 PM
Difficulty: 6.94 / 10
132kj
76rpm
42%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 9/21/21 @ 9:13 PM
Difficulty: 6.42 / 10
 
20 min Pop Ride
Robin Arzón
Wednesday 9/15/21 @ 10:11 AM
Difficulty: 7.28 / 10
144kj
79rpm
42%
18mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 9/14/21 @ 10:44 AM
Difficulty: 5.86 / 10
 
20 min Remembrance Ride
Christine D'Ercole
Tuesday 9/14/21 @ 10:21 AM
Difficulty: 5.93 / 10
134kj
80rpm
40%
17mph
10 min Arms & Light Weights
Robin Arzón
Friday 9/3/21 @ 10:56 AM
Difficulty: 6.85 / 10
 
10 min Core Strength
Emma Lovewell
Friday 9/3/21 @ 10:44 AM
Difficulty: 7.08 / 10
 
20 min Beginner Ride
Emma Lovewell
Friday 9/3/21 @ 10:20 AM
Difficulty: 6.8 / 10
144kj
77rpm
42%
17mph
20 min Beginner Ride
Cody Rigsby
Wednesday 9/1/21 @ 10:2 AM
Difficulty: 5.9 / 10
139kj
81rpm
40%
17mph
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 8/31/21 @ 10:42 AM
Difficulty: 6.41 / 10