Workouts

5 min Core Strength
Selena Samuela
Monday 4/4/22 @ 4:25 PM
Difficulty: 5.96 / 10
 
10 min Climb Ride
Jenn Sherman
Saturday 4/2/22 @ 7:43 PM
Difficulty: 7.32 / 10
65kj
73rpm
45%
17mph
10 min Yoga Flow
Kirra Michel
Friday 4/1/22 @ 11:14 PM
Difficulty: 4.65 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Friday 2/4/22 @ 4:21 PM
Difficulty: 6.65 / 10
 
20 min 90s Ride
Robin Arzón
Friday 2/4/22 @ 3:57 PM
Difficulty: 6.9 / 10
137kj
75rpm
43%
17mph
15 min Oregon Columbia River Gorge Ride
Wednesday 2/2/22 @ 8:7 PM
Difficulty: 0 / 10
80kj
75rpm
39%
16mph
20 min 90s Ride
Robin Arzón
Tuesday 2/1/22 @ 7:44 PM
Difficulty: 6.61 / 10
128kj
82rpm
39%
17mph
10 min Arms & Light Weights
Cody Rigsby
Monday 1/31/22 @ 6:21 PM
Difficulty: 6.18 / 10
 
15 min Low Impact Ride
Robin Arzón
Monday 1/31/22 @ 6:1 PM
Difficulty: 5.12 / 10
95kj
84rpm
38%
17mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 1/4/22 @ 7:48 PM
Difficulty: 6.48 / 10