Workouts

10 min 80s Rock Row
Katie Wang
Saturday 12/16/23 @ 11:25 PM
Difficulty: 6.86 / 10
 
20 min Pop Punk Row
Alex Karwoski
Saturday 12/16/23 @ 11:1 PM
Difficulty: 6.77 / 10
 
Saturday 12/16/23 @ 11:0 PM
Difficulty: NaN / 10
 
10 min 70s Row
Alex Karwoski
Friday 12/15/23 @ 8:27 PM
Difficulty: 6.51 / 10
 
20 min 90s Rock Row
Katie Wang
Friday 12/15/23 @ 7:55 PM
Difficulty: 6.86 / 10
 
5 min Core Strength
Andy Speer
Friday 12/15/23 @ 12:11 AM
Difficulty: 6.1 / 10
 
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Thursday 12/14/23 @ 11:58 PM
Difficulty: 0 / 10
 
10 min 70s Row
Alex Karwoski
Thursday 12/14/23 @ 11:44 PM
Difficulty: 6.51 / 10
 
20 min 90s Rock Row
Katie Wang
Thursday 12/14/23 @ 11:18 PM
Difficulty: 6.86 / 10
 
5 min Post-Row Stretch
Katie Wang
Wednesday 12/13/23 @ 8:56 PM
Difficulty: 3.01 / 10