boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
Total Rides: 1734

Following

boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
Total Rides: 1734

Following

Workouts

10 min British Rock Arms & Shoulders
Jermaine Johnson
Tuesday 1/2/24 @ 8:25 PM
Difficulty: 7.2 / 10
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10 min 70s Row
Alex Karwoski
Tuesday 1/2/24 @ 8:6 PM
Difficulty: 6.51 / 10
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30 min 90s Rock Row
Katie Wang
Tuesday 1/2/24 @ 7:33 PM
Difficulty: 7.26 / 10
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30 min Intervals Row
Alex Karwoski
Monday 1/1/24 @ 5:24 PM
Difficulty: 7.83 / 10
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30 min Classic Rock Row
Alex Karwoski
Sunday 12/31/23 @ 9:30 PM
Difficulty: 6.57 / 10
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20 min Rock Ride
Alex Toussaint
Sunday 12/31/23 @ 8:53 PM
Difficulty: 7.62 / 10
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391kj
88rpm
58%
26mph
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Saturday 12/30/23 @ 7:2 PM
Difficulty: 0 / 10
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30 min Classic Rock Row
Alex Karwoski
Saturday 12/30/23 @ 6:23 PM
Difficulty: 6.57 / 10
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5 min Post-Ride Stretch
Bradley Rose
Friday 12/29/23 @ 9:26 PM
Difficulty: 0 / 10
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20 min Endurance Row
Alex Karwoski
Friday 12/29/23 @ 9:0 PM
Difficulty: 6 / 10
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