Workouts

20 min 70s Pop Ride
Hannah Corbin
Friday 8/4/23 @ 5:10 PM
Difficulty: 7.06 / 10
472kj
90rpm
61%
27mph
20 min 90s Ride
Jenn Sherman
Friday 8/4/23 @ 4:28 PM
Difficulty: 7.23 / 10
422kj
88rpm
59%
26mph
30 min New Wave Ride
Christine D'Ercole
Thursday 8/3/23 @ 6:9 PM
Difficulty: 7.71 / 10
647kj
89rpm
60%
27mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/2/23 @ 7:27 PM
Difficulty: 6.22 / 10
 
45 min 90s Rock Ride
Emma Lovewell
Wednesday 8/2/23 @ 6:39 PM
Difficulty: 7.93 / 10
923kj
84rpm
61%
26mph
10 min Lower Body Stretch
Andy Speer
Tuesday 8/1/23 @ 6:8 PM
Difficulty: 3.84 / 10
 
10 min Lower Body Stretch
Andy Speer
Tuesday 8/1/23 @ 5:55 PM
Difficulty: 3.84 / 10
 
5 min Cool Down Row
Matt Wilpers
Tuesday 8/1/23 @ 5:42 PM
Difficulty: 3.24 / 10
 
10 min Classic Rock Row
Alex Karwoski
Tuesday 8/1/23 @ 5:26 PM
Difficulty: 6.55 / 10
 
10 min Cool Down Ride
Sam Yo
Tuesday 8/1/23 @ 5:3 PM
Difficulty: 4.17 / 10
204kj
85rpm
60%
26mph