boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
Total Rides: 1734

Following

boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
Total Rides: 1734

Following

Workouts

10 min Lower Body Stretch
Andy Speer
Monday 8/7/23 @ 5:57 PM
Difficulty: 3.84 / 10
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Extra 10: Climb Ride
Kendall Toole
Monday 8/7/23 @ 5:32 PM
Difficulty: 8.56 / 10
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248kj
94rpm
60%
28mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 8/7/23 @ 4:44 PM
Difficulty: 7.59 / 10
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1128kj
94rpm
61%
28mph
10 min Lower Body Stretch
Andy Speer
Saturday 8/5/23 @ 7:39 PM
Difficulty: 3.84 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Saturday 8/5/23 @ 7:28 PM
Difficulty: 6.57 / 10
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30 min Epic Sing Along Ride
Jenn Sherman
Saturday 8/5/23 @ 6:47 PM
Difficulty: 7.09 / 10
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657kj
89rpm
60%
27mph
10 min Lower Body Stretch
Andy Speer
Friday 8/4/23 @ 6:37 PM
Difficulty: 3.84 / 10
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10 min Lower Body Stretch
Andy Speer
Friday 8/4/23 @ 6:26 PM
Difficulty: 3.84 / 10
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10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Friday 8/4/23 @ 6:9 PM
Difficulty: 0 / 10
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10 min Rock Row
Alex Karwoski
Friday 8/4/23 @ 5:48 PM
Difficulty: 5.61 / 10
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