boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
Total Rides: 1734

Following

boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
Total Rides: 1734

Following

Workouts

10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Wednesday 8/9/23 @ 6:53 PM
Difficulty: 0 / 10
View Class
 
30 min 80s Ride
Bradley Rose
Wednesday 8/9/23 @ 5:54 PM
Difficulty: 7.36 / 10
View Class
625kj
86rpm
60%
26mph
20 min Pop Ride
Hannah Frankson
Wednesday 8/9/23 @ 5:41 PM
Difficulty: 7.1 / 10
View Class
207kj
95rpm
56%
26mph
10 min Lower Body Stretch
Andy Speer
Tuesday 8/8/23 @ 7:41 PM
Difficulty: 3.84 / 10
View Class
 
10 min Lower Body Stretch
Andy Speer
Tuesday 8/8/23 @ 7:30 PM
Difficulty: 3.84 / 10
View Class
 
5 min Cool Down Row
Matt Wilpers
Tuesday 8/8/23 @ 7:21 PM
Difficulty: 3.24 / 10
View Class
 
10 min Rock Row
Alex Karwoski
Tuesday 8/8/23 @ 7:8 PM
Difficulty: 5.61 / 10
View Class
 
Extra 10: Climb Ride
Jenn Sherman
Tuesday 8/8/23 @ 6:10 PM
Difficulty: 7.57 / 10
View Class
192kj
84rpm
59%
25mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 8/8/23 @ 5:44 PM
Difficulty: 7.01 / 10
View Class
421kj
92rpm
58%
26mph
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Monday 8/7/23 @ 6:7 PM
Difficulty: 0 / 10
View Class