Workouts

45 min Classic Rock Ride
Hannah Corbin
Thursday 8/17/23 @ 6:4 PM
Difficulty: 7.53 / 10
1016kj
91rpm
60%
27mph
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 8/16/23 @ 7:25 PM
Difficulty: 6.77 / 10
 
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Wednesday 8/16/23 @ 7:9 PM
Difficulty: 0 / 10
 
20 min Rock Ride
Bradley Rose
Tuesday 8/15/23 @ 7:8 PM
Difficulty: 7.03 / 10
353kj
81rpm
59%
25mph
20 min Pop Punk Ride
Hannah Corbin
Tuesday 8/15/23 @ 6:45 PM
Difficulty: 6.69 / 10
383kj
88rpm
58%
25mph
10 min Arms & Light Weights
Olivia Amato
Monday 8/14/23 @ 5:27 PM
Difficulty: 6.49 / 10
 
Extra 10: Low Impact Ride
Olivia Amato
Monday 8/14/23 @ 5:13 PM
Difficulty: 5.7 / 10
225kj
91rpm
59%
27mph
30 min Disco Ride
Leanne Hainsby
Monday 8/14/23 @ 4:39 PM
Difficulty: 7.61 / 10
628kj
88rpm
59%
26mph
10 min Lower Body Stretch
Andy Speer
Sunday 8/13/23 @ 9:52 PM
Difficulty: 3.84 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 8/13/23 @ 9:34 PM
Difficulty: 3.49 / 10
69kj
72rpm
57%
22mph