boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
Total Rides: 1734

Following

boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
Total Rides: 1734

Following

Workouts

5 min Upper Body Stretch
Adrian Williams
Wednesday 8/30/23 @ 11:38 PM
Difficulty: 3.68 / 10
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10 min Arms & Light Weights
Olivia Amato
Wednesday 8/30/23 @ 11:21 PM
Difficulty: 6.68 / 10
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45 min New Wave Ride
Christine D'Ercole
Wednesday 8/30/23 @ 10:30 PM
Difficulty: 7.67 / 10
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900kj
86rpm
59%
26mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 8/29/23 @ 11:49 PM
Difficulty: 4.12 / 10
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62kj
64rpm
59%
21mph
20 min 80s Hip Hop Ride
Leanne Hainsby
Tuesday 8/29/23 @ 11:24 PM
Difficulty: 7.23 / 10
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362kj
81rpm
59%
25mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 8/29/23 @ 10:49 PM
Difficulty: 7.94 / 10
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545kj
86rpm
57%
25mph
20 min 80s Ride
Bradley Rose
Monday 8/28/23 @ 8:59 PM
Difficulty: 6.84 / 10
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478kj
92rpm
60%
28mph
20 min Country Rock Ride
Hannah Corbin
Monday 8/28/23 @ 8:35 PM
Difficulty: 7.05 / 10
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412kj
88rpm
59%
26mph
10 min Arms & Shoulders Strength
Andy Speer
Sunday 8/27/23 @ 10:8 PM
Difficulty: 6.77 / 10
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5 min Cool Down Row
Katie Wang
Sunday 8/27/23 @ 9:59 PM
Difficulty: 4.1 / 10
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