Workouts

5 min Cool Down Ride
Kendall Toole
Wednesday 9/13/23 @ 11:38 PM
Difficulty: 4.11 / 10
91kj
82rpm
59%
25mph
20 min Disco Ride
Hannah Frankson
Wednesday 9/13/23 @ 11:14 PM
Difficulty: 7.28 / 10
369kj
82rpm
59%
25mph
15 min 80s Rock Ride
Bradley Rose
Tuesday 9/12/23 @ 11:40 PM
Difficulty: 7.05 / 10
255kj
78rpm
59%
24mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/12/23 @ 10:50 PM
Difficulty: 8.19 / 10
719kj
76rpm
59%
24mph
10 min Cool Down Ride
Ally Love
Monday 9/11/23 @ 1:38 PM
Difficulty: 4.31 / 10
174kj
76rpm
60%
25mph
30 min Classic Rock Ride
Emma Lovewell
Monday 9/11/23 @ 1:4 PM
Difficulty: 7.79 / 10
603kj
87rpm
59%
26mph
5 min Upper Body Stretch
Adrian Williams
Saturday 9/9/23 @ 12:46 PM
Difficulty: 3.68 / 10
 
10 min Arms & Light Weights
Olivia Amato
Saturday 9/9/23 @ 12:34 PM
Difficulty: 6.68 / 10
 
30 min Eagles Ride
Jenn Sherman
Saturday 9/9/23 @ 12:1 PM
Difficulty: 7.42 / 10
149kj
82rpm
35%
15mph
30 min Chris Stapleton Ride
Hannah Corbin
Friday 9/8/23 @ 12:3 PM
Difficulty: 7.04 / 10
590kj
88rpm
58%
26mph