Workouts

45 min HIIT & Hills Ride
Kendall Toole
Wednesday 10/11/23 @ 5:59 PM
Difficulty: 8.35 / 10
783kj
79rpm
59%
24mph
30 min 90s Ride
Bradley Rose
Tuesday 10/10/23 @ 5:59 PM
Difficulty: 7.23 / 10
586kj
84rpm
59%
26mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 10/10/23 @ 5:45 PM
Difficulty: 8.01 / 10
22kj
40rpm
59%
13mph
10 min Arms & Light Weights
Olivia Amato
Monday 10/9/23 @ 11:4 PM
Difficulty: 6.68 / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 10/9/23 @ 10:52 PM
Difficulty: 6.68 / 10
 
30 min Punk Rock Ride
Leanne Hainsby
Monday 10/9/23 @ 10:19 PM
Difficulty: 7.42 / 10
516kj
79rpm
59%
25mph
5 min Cool Down Ride
Bradley Rose
Saturday 10/7/23 @ 10:12 PM
Difficulty: 3.74 / 10
82kj
77rpm
59%
24mph
30 min HIIT & Hills Ride
Bradley Rose
Saturday 10/7/23 @ 9:40 PM
Difficulty: 7.54 / 10
514kj
79rpm
59%
24mph
10 min Arms & Light Weights
Olivia Amato
Friday 10/6/23 @ 7:2 PM
Difficulty: 6.66 / 10
 
30 min Pop Punk Ride
Bradley Rose
Friday 10/6/23 @ 6:27 PM
Difficulty: 7.3 / 10
522kj
81rpm
58%
25mph