Workouts

Extra 10: Low Impact Ride
Bradley Rose
Wednesday 10/18/23 @ 6:9 PM
Difficulty: 5 / 10
191kj
82rpm
60%
25mph
30 min 80s Ride
Bradley Rose
Wednesday 10/18/23 @ 5:36 PM
Difficulty: 7.33 / 10
565kj
82rpm
60%
25mph
10 min Arms & Light Weights
Olivia Amato
Tuesday 10/17/23 @ 6:59 PM
Difficulty: 6.68 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 10/17/23 @ 6:47 PM
Difficulty: 5.38 / 10
 
Extra 10: Tabata Ride
Hannah Frankson
Tuesday 10/17/23 @ 6:36 PM
Difficulty: 7.7 / 10
192kj
81rpm
61%
26mph
20 min 80s Ride
Jenn Sherman
Tuesday 10/17/23 @ 6:13 PM
Difficulty: 6.94 / 10
370kj
82rpm
59%
25mph
30 min Classic Rock Ride
Bradley Rose
Friday 10/13/23 @ 8:54 PM
Difficulty: 7.6 / 10
545kj
83rpm
58%
25mph
30 min Soft Rock Ride
Ally Love
Thursday 10/12/23 @ 10:1 PM
Difficulty: 7.35 / 10
510kj
79rpm
59%
24mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 10/11/23 @ 7:0 PM
Difficulty: 6.68 / 10
 
10 min Arms & Light Weights
Olivia Amato
Wednesday 10/11/23 @ 6:46 PM
Difficulty: 6.68 / 10