Workouts

10 min 70s Row
Alex Karwoski
Tuesday 1/16/24 @ 10:38 PM
Difficulty: 6.51 / 10
 
20 min Pop Punk Row
Alex Karwoski
Tuesday 1/16/24 @ 10:15 PM
Difficulty: 6.77 / 10
 
5 min Cool Down Row
Becs Gentry
Monday 1/15/24 @ 6:55 PM
Difficulty: 2 / 10
 
10 min 2000s Country Row
Alex Karwoski
Monday 1/15/24 @ 6:44 PM
Difficulty: 6.23 / 10
 
20 min 2000s Row
Katie Wang
Monday 1/15/24 @ 6:20 PM
Difficulty: 6.9 / 10
 
10 min 80s Row
Alex Karwoski
Sunday 1/14/24 @ 6:0 PM
Difficulty: 6.54 / 10
 
20 min Advanced Beginner Row
Alex Karwoski
Sunday 1/14/24 @ 5:37 PM
Difficulty: 0 / 10
 
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Saturday 1/13/24 @ 4:50 PM
Difficulty: 0 / 10
 
10 min Classic Rock Row
Katie Wang
Saturday 1/13/24 @ 4:37 PM
Difficulty: 6.59 / 10
 
20 min Rock Row
Katie Wang
Saturday 1/13/24 @ 4:15 PM
Difficulty: 7.47 / 10