Workouts

10 min Arms & Light Weights
Bradley Rose
Thursday 11/2/23 @ 10:53 PM
Difficulty: 6.02 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Thursday 11/2/23 @ 10:18 PM
Difficulty: 8.57 / 10
511kj
81rpm
58%
24mph
45 min Cover to Cover Ride
Jenn Sherman
Wednesday 11/1/23 @ 7:9 PM
Difficulty: 7.56 / 10
730kj
79rpm
58%
24mph
10 min Arms & Light Weights
Bradley Rose
Tuesday 10/31/23 @ 11:44 PM
Difficulty: 6.02 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Tuesday 10/31/23 @ 11:26 PM
Difficulty: 6.19 / 10
269kj
84rpm
57%
25mph
20 min 2000s Hip Hop Ride
Leanne Hainsby
Tuesday 10/31/23 @ 11:5 PM
Difficulty: 7.04 / 10
333kj
82rpm
57%
24mph
15 min Low Impact Ride
Bradley Rose
Monday 10/30/23 @ 9:2 PM
Difficulty: 5.32 / 10
248kj
79rpm
58%
24mph
30 min 80s Ride
Bradley Rose
Monday 10/30/23 @ 8:29 PM
Difficulty: 7.48 / 10
515kj
81rpm
58%
24mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 10/28/23 @ 10:48 PM
Difficulty: 3.63 / 10
87kj
82rpm
58%
25mph
30 min 80s Ride
Bradley Rose
Saturday 10/28/23 @ 10:16 PM
Difficulty: 7.48 / 10
506kj
81rpm
57%
24mph