Workouts

5 min Cool Down Ride
Jenn Sherman
Thursday 11/16/23 @ 12:6 AM
Difficulty: 3.54 / 10
89kj
83rpm
58%
25mph
20 min Rock Ride
Jenn Sherman
Wednesday 11/15/23 @ 11:44 PM
Difficulty: 6.97 / 10
349kj
82rpm
58%
25mph
10 min Arms & Light Weights
Bradley Rose
Wednesday 11/15/23 @ 12:6 AM
Difficulty: 6.02 / 10
 
45 min Classic Rock Ride
Kendall Toole
Tuesday 11/14/23 @ 11:14 PM
Difficulty: 7.81 / 10
747kj
79rpm
58%
24mph
30 min 80s Rock Ride
Bradley Rose
Friday 11/10/23 @ 10:51 PM
Difficulty: 7.49 / 10
556kj
85rpm
58%
25mph
10 min Rock Barre: Upper Body
Ally Love
Thursday 11/9/23 @ 8:38 PM
Difficulty: 5.71 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Thursday 11/9/23 @ 7:59 PM
Difficulty: 7.58 / 10
534kj
82rpm
58%
25mph
Extra 10: Low Impact Ride
Jenn Sherman
Wednesday 11/8/23 @ 7:33 PM
Difficulty: 5.13 / 10
191kj
86rpm
58%
25mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 11/8/23 @ 6:59 PM
Difficulty: 6.36 / 10
569kj
89rpm
57%
25mph
10 min Arms & Light Weights
Bradley Rose
Wednesday 11/8/23 @ 12:59 AM
Difficulty: 6.17 / 10