Workouts

15 min Rock Row
Katie Wang
Saturday 11/18/23 @ 10:46 PM
Difficulty: 7.12 / 10
 
30 min 80s Rock Ride
Leanne Hainsby
Saturday 11/18/23 @ 10:4 PM
Difficulty: 0 / 10
511kj
81rpm
58%
24mph
10 min blink-182 Warm Up Ride
Bradley Rose
Friday 11/17/23 @ 7:59 PM
Difficulty: 5.66 / 10
173kj
81rpm
58%
25mph
30 min blink-182 Ride
Kendall Toole
Friday 11/17/23 @ 7:26 PM
Difficulty: 7.96 / 10
565kj
87rpm
57%
25mph
10 min Arms & Light Weights
Bradley Rose
Thursday 11/16/23 @ 8:31 PM
Difficulty: 6.17 / 10
 
Extra 10: Low Impact Ride
Bradley Rose
Thursday 11/16/23 @ 8:18 PM
Difficulty: 5 / 10
175kj
87rpm
56%
25mph
30 min Country Ride
Bradley Rose
Thursday 11/16/23 @ 7:46 PM
Difficulty: 7.03 / 10
545kj
89rpm
56%
25mph
10 min Arms & Light Weights
Bradley Rose
Thursday 11/16/23 @ 12:42 AM
Difficulty: 6.02 / 10
 
20 min Climb Ride
Jenn Sherman
Thursday 11/16/23 @ 12:20 AM
Difficulty: 7.45 / 10
349kj
82rpm
58%
25mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 11/16/23 @ 12:13 AM
Difficulty: 3.19 / 10
89kj
83rpm
58%
25mph