Workouts

10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Wednesday 12/13/23 @ 8:37 PM
Difficulty: 0 / 10
 
20 min Pop Row
Alex Karwoski
Wednesday 12/13/23 @ 8:5 PM
Difficulty: 6.66 / 10
 
20 min 2000s Rock RIde
Leanne Hainsby
Wednesday 12/13/23 @ 7:31 PM
Difficulty: 7.08 / 10
359kj
81rpm
59%
25mph
5 min Post-Row Stretch
Katie Wang
Tuesday 12/12/23 @ 8:9 PM
Difficulty: 3.01 / 10
 
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Tuesday 12/12/23 @ 7:56 PM
Difficulty: 0 / 10
 
20 min Pop Row
Alex Karwoski
Tuesday 12/12/23 @ 7:27 PM
Difficulty: 6.66 / 10
 
20 min Punk Rock Ride
Christine D'Ercole
Tuesday 12/12/23 @ 6:48 PM
Difficulty: 7.07 / 10
401kj
87rpm
59%
26mph
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Tuesday 12/12/23 @ 12:58 AM
Difficulty: 0 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Tuesday 12/12/23 @ 12:45 AM
Difficulty: 4.18 / 10
165kj
79rpm
58%
24mph
20 min Punk Rock Ride
Christine D'Ercole
Tuesday 12/12/23 @ 12:22 AM
Difficulty: 7.07 / 10
334kj
81rpm
58%
24mph