boxermomma1158
Herndon,VA
Total Rides: 830

Following

boxermomma1158
Herndon,VA
Total Rides: 830

Following

Workouts

10 min Chest & Back Strength
Selena Samuela
Wednesday 1/12/22 @ 4:31 PM
Difficulty: 6.67 / 10
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10 min Cool Down Ride
Hannah Frankson
Wednesday 1/12/22 @ 4:15 PM
Difficulty: 0 / 10
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33kj
66rpm
35%
13mph
20 min 80s Ride
Denis Morton
Wednesday 1/12/22 @ 3:53 PM
Difficulty: 7.19 / 10
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77kj
72rpm
34%
13mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 1/11/22 @ 2:21 PM
Difficulty: 3.54 / 10
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12kj
75rpm
27%
11mph
30 min Rock Ride
Jenn Sherman
Tuesday 1/11/22 @ 1:50 PM
Difficulty: 7.63 / 10
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120kj
65rpm
38%
14mph
5 min Cool Down Ride
Denis Morton
Monday 1/10/22 @ 7:29 PM
Difficulty: 3.3 / 10
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12kj
73rpm
27%
11mph
20 min Country Ride
Denis Morton
Monday 1/10/22 @ 7:8 PM
Difficulty: 7.1 / 10
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80kj
67rpm
38%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/9/22 @ 5:36 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Denis Morton
Sunday 1/9/22 @ 5:28 PM
Difficulty: 3.3 / 10
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10kj
60rpm
29%
10mph
45 min 80s Ride
Denis Morton
Sunday 1/9/22 @ 4:40 PM
Difficulty: 7.74 / 10
View Class
170kj
67rpm
37%
13mph