Workouts

10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Monday 1/17/22 @ 6:14 PM
Difficulty: 3.86 / 10
19kj
79rpm
21%
9mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/17/22 @ 5:43 PM
Difficulty: 6.85 / 10
100kj
73rpm
32%
13mph
30 min Classical Walk
Becs Gentry
Sunday 1/16/22 @ 2:29 PM
Difficulty: 4.52 / 10
 
30 min 2010s Walk
Olivia Amato
Saturday 1/15/22 @ 3:33 PM
Difficulty: 4.72 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Friday 1/14/22 @ 7:28 PM
Difficulty: 6.96 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 1/14/22 @ 6:59 PM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Ally Love
Friday 1/14/22 @ 6:54 PM
Difficulty: 3.87 / 10
11kj
67rpm
27%
10mph
45 min 80s Ride
Denis Morton
Friday 1/14/22 @ 6:5 PM
Difficulty: 7.74 / 10
161kj
64rpm
37%
13mph
5 min Queen Warm Up Ride
Sam Yo
Friday 1/14/22 @ 6:0 PM
Difficulty: 0 / 10
14kj
59rpm
35%
12mph
20 min Sleep Meditation
Kristin McGee
Friday 1/14/22 @ 2:36 AM
Difficulty: 0 / 10