boxermomma1158
Herndon,VA
Total Rides: 830

Following

boxermomma1158
Herndon,VA
Total Rides: 830

Following

Workouts

20 min 80s Walk
Adrian Williams
Saturday 1/22/22 @ 3:43 PM
Difficulty: 4.4 / 10
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10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 1/21/22 @ 6:31 PM
Difficulty: 4.35 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/20/22 @ 4:40 PM
Difficulty: 3.52 / 10
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5 min Cool Down Ride
Hannah Corbin
Thursday 1/20/22 @ 4:33 PM
Difficulty: 3.64 / 10
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13kj
61rpm
33%
11mph
30 min 80s Rock Ride
Sam Yo
Thursday 1/20/22 @ 4:2 PM
Difficulty: 7.91 / 10
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120kj
58rpm
42%
13mph
5 min Warm Up Ride
Hannah Corbin
Thursday 1/20/22 @ 3:56 PM
Difficulty: 0 / 10
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15kj
77rpm
29%
12mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 1/19/22 @ 5:10 PM
Difficulty: 7.1 / 10
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30 min Disney Ride
Emma Lovewell
Wednesday 1/19/22 @ 1:17 PM
Difficulty: 0 / 10
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103kj
66rpm
36%
13mph
20 min Glutes & Legs Strength
Chase Tucker
Tuesday 1/18/22 @ 1:52 PM
Difficulty: 6.76 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Monday 1/17/22 @ 6:26 PM
Difficulty: 3.52 / 10
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