boxermomma1158
Herndon,VA
Total Rides: 830

Following

boxermomma1158
Herndon,VA
Total Rides: 830

Following

Workouts

45 min Walk + Run
Matt Wilpers
Saturday 1/29/22 @ 3:5 PM
Difficulty: 5.74 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 1/28/22 @ 2:49 PM
Difficulty: 3.22 / 10
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11kj
81rpm
24%
10mph
30 min Country Ride
Matt Wilpers
Friday 1/28/22 @ 2:17 PM
Difficulty: 7.56 / 10
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127kj
68rpm
38%
14mph
20 min 80s Walk
Adrian Williams
Thursday 1/27/22 @ 7:4 PM
Difficulty: 4.4 / 10
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10 min Focus Flow: Hips
Anna Greenberg
Wednesday 1/26/22 @ 5:34 PM
Difficulty: 3.88 / 10
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20 min Chest & Back Strength
Matty Maggiacomo
Tuesday 1/25/22 @ 4:27 PM
Difficulty: 7.02 / 10
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10 min Chest & Back Strength
Selena Samuela
Monday 1/24/22 @ 2:2 PM
Difficulty: 6.11 / 10
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10 min Queen Cool Down Ride
Sam Yo
Monday 1/24/22 @ 1:43 PM
Difficulty: 0 / 10
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25kj
57rpm
34%
11mph
30 min Intervals & Arms Ride
Sam Yo
Monday 1/24/22 @ 1:9 PM
Difficulty: 7.41 / 10
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112kj
57rpm
41%
13mph
5 min Sleep Meditation
Kirra Michel
Monday 1/24/22 @ 3:39 AM
Difficulty: 4.15 / 10
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