boxermomma1158
Herndon,VA
Total Rides: 830

Following

boxermomma1158
Herndon,VA
Total Rides: 830

Following

Workouts

20 min Boxing Basics: Footwork
Selena Samuela
Saturday 2/5/22 @ 5:51 PM
Difficulty: 5.88 / 10
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20 min Boxing Basics: Combinations
Rad Lopez
Friday 2/4/22 @ 10:47 PM
Difficulty: 5.99 / 10
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20 min Boxing Basics
Kendall Toole
Thursday 2/3/22 @ 4:34 PM
Difficulty: 5.52 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/3/22 @ 4:25 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 2/3/22 @ 4:20 PM
Difficulty: 3.22 / 10
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7kj
83rpm
15%
8mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/3/22 @ 3:33 PM
Difficulty: 8.13 / 10
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150kj
82rpm
28%
12mph
20 min 80s Walk
Adrian Williams
Wednesday 2/2/22 @ 5:43 PM
Difficulty: 4.4 / 10
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10 min Foam Rolling
Hannah Corbin
Tuesday 2/1/22 @ 8:12 PM
Difficulty: 4.45 / 10
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30 min 2010s Walk
Olivia Amato
Monday 1/31/22 @ 2:23 PM
Difficulty: 4.72 / 10
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10 min Calming Meditation
Ross Rayburn
Monday 1/31/22 @ 3:13 AM
Difficulty: 3.28 / 10
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