boxermomma1158
Herndon,VA
Total Rides: 830

Following

boxermomma1158
Herndon,VA
Total Rides: 830

Following

Workouts

5 min Full Body Warm Up
Kendall Toole
Thursday 2/10/22 @ 2:12 PM
Difficulty: 5 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 2/10/22 @ 2:6 PM
Difficulty: 3.3 / 10
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13kj
72rpm
29%
11mph
20 min Country Ride
Denis Morton
Thursday 2/10/22 @ 1:43 PM
Difficulty: 7.05 / 10
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70kj
65rpm
37%
13mph
5 min Warm Up Ride
Jenn Sherman
Thursday 2/10/22 @ 1:37 PM
Difficulty: 3.36 / 10
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17kj
70rpm
33%
12mph
5 min Sleep Meditation
Kristin McGee
Thursday 2/10/22 @ 2:19 AM
Difficulty: 3.33 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 2/8/22 @ 2:14 PM
Difficulty: 6.67 / 10
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20 min Walk + Run
Rebecca Kennedy
Tuesday 2/8/22 @ 1:20 PM
Difficulty: 5.36 / 10
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20 min Boxing Basics
Kendall Toole
Monday 2/7/22 @ 4:26 PM
Difficulty: 6.36 / 10
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20 min Boxing Basics: Defense
Rad Lopez
Sunday 2/6/22 @ 4:11 PM
Difficulty: 5.96 / 10
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20 min Pop Walk
Jess King
Sunday 2/6/22 @ 2:54 PM
Difficulty: 4.58 / 10
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