Workouts

30 min Hike
Susie Chan
Wednesday 2/23/22 @ 2:8 PM
Difficulty: 5.6 / 10
 
20 min Latin Walk
Jon Hosking
Tuesday 2/22/22 @ 8:16 PM
Difficulty: 5.38 / 10
 
20 min 80s Walk
Adrian Williams
Monday 2/21/22 @ 2:56 PM
Difficulty: 4.4 / 10
 
20 min Pop Walk
Jess King
Friday 2/18/22 @ 2:12 PM
Difficulty: 4.58 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 2/17/22 @ 5:20 PM
Difficulty: 6.77 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 2/16/22 @ 12:24 PM
Difficulty: 6.53 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/16/22 @ 12:17 PM
Difficulty: 3.44 / 10
13kj
58rpm
34%
11mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 2/16/22 @ 11:46 AM
Difficulty: 8.13 / 10
94kj
53rpm
40%
12mph
5 min Warm Up Ride
Denis Morton
Wednesday 2/16/22 @ 11:39 AM
Difficulty: 4.45 / 10
15kj
69rpm
31%
11mph
5 min Full Body Stretch
Selena Samuela
Tuesday 2/15/22 @ 6:35 PM
Difficulty: 3.97 / 10