boxermomma1158
Herndon,VA
Total Rides: 830

Following

boxermomma1158
Herndon,VA
Total Rides: 830

Following

Workouts

30 min Fitness Flipped: Stress
Adrian & Tunde
Friday 3/11/22 @ 1:8 PM
Difficulty: 3.66 / 10
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10 min Foam Rolling: Chest & Back
Hannah Corbin
Thursday 3/10/22 @ 9:36 PM
Difficulty: 4.19 / 10
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20 min Low Impact Ride
Denis Morton
Wednesday 3/9/22 @ 2:15 PM
Difficulty: 5.32 / 10
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48kj
50rpm
35%
9mph
20 min Yoga Flow
Anna Greenberg
Tuesday 3/8/22 @ 7:1 PM
Difficulty: 5.47 / 10
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30 min Chest & Back Strength
Andy Speer
Monday 3/7/22 @ 6:31 PM
Difficulty: 7.07 / 10
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20 min Focus Flow: Hamstrings
Denis Morton
Sunday 3/6/22 @ 11:48 PM
Difficulty: 4.78 / 10
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30 min Pop Walk
Adrian Williams
Saturday 3/5/22 @ 3:45 PM
Difficulty: 4.77 / 10
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30 min 90s Walk
Jess Sims
Friday 3/4/22 @ 2:12 PM
Difficulty: 4.96 / 10
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20 Aussie New Tracks Walk
Adrian Williams
Thursday 3/3/22 @ 12:49 PM
Difficulty: 4.36 / 10
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20 min Pop Walk
Jess King
Wednesday 3/2/22 @ 2:11 PM
Difficulty: 4.58 / 10
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