Workouts

30 min St. Patrick's Day Ride
Christine D'Ercole
Tuesday 3/29/22 @ 3:9 PM
Difficulty: 7.39 / 10
113kj
74rpm
34%
13mph
20 min Country Walk
Selena Samuela
Monday 3/28/22 @ 12:46 PM
Difficulty: 4.37 / 10
 
5 min Peace Meditation
Anna Greenberg
Monday 3/28/22 @ 1:2 AM
Difficulty: 2.68 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Sunday 3/27/22 @ 2:3 AM
Difficulty: 2.81 / 10
 
20 min 80s Walk
Matty Maggiacomo
Friday 3/25/22 @ 11:27 AM
Difficulty: 4.37 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Thursday 3/24/22 @ 3:16 PM
Difficulty: 5.97 / 10
 
20 min Focus Flow: Chest Openers
Anna Greenberg
Wednesday 3/23/22 @ 4:58 PM
Difficulty: 4.42 / 10
 
20 min 90s HIIT Cardio
Rebecca Kennedy
Tuesday 3/22/22 @ 2:40 PM
Difficulty: 6.78 / 10
 
30 min Upper Body Strength
Callie Gullickson
Tuesday 3/22/22 @ 2:6 PM
Difficulty: 6.87 / 10
 
20 min Yoga Flow
Anna Greenberg
Sunday 3/20/22 @ 7:57 PM
Difficulty: 4.71 / 10