Workouts

30 min Full Body Strength
Callie Gullickson
Friday 4/29/22 @ 11:52 AM
Difficulty: 6.54 / 10
 
30 min Fitness Flipped: Endurance
Kirsten & Tunde
Thursday 4/28/22 @ 5:19 PM
Difficulty: 4.1 / 10
 
15 min HIIT Cardio
Selena Samuela
Thursday 4/28/22 @ 1:32 PM
Difficulty: 6.81 / 10
 
30 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 4/28/22 @ 12:59 PM
Difficulty: 6.78 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Wednesday 4/27/22 @ 1:37 PM
Difficulty: 5.52 / 10
 
30 min 80s Walk
Jermaine Johnson
Wednesday 4/27/22 @ 11:50 AM
Difficulty: 5.72 / 10
 
20 min Earth Day Walk
Selena Samuela
Tuesday 4/26/22 @ 12:15 PM
Difficulty: 4.12 / 10
 
20 min Chest & Back Strength
Adrian Williams
Monday 4/25/22 @ 3:52 PM
Difficulty: 7.03 / 10
 
20 min 80s Pop Walk
Matty Maggiacomo
Monday 4/25/22 @ 11:40 AM
Difficulty: 5.28 / 10
 
20 min Classic Rock Walk
Susie Chan
Sunday 4/24/22 @ 12:49 PM
Difficulty: 5.04 / 10