Workouts
30 min Fitness Flipped: Rest
Selena & Tunde
Wednesday 5/11/22 @ 12:18 PM
Difficulty: 3.82 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 5/10/22 @ 12:46 PM
Difficulty: 6.79 / 10
20 min Reflection Ride
Christine D'Ercole
Tuesday 5/10/22 @ 12:20 PM
Difficulty: 5.45 / 10
39kj
76rpm
24%
10mph
20 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Sunday 5/8/22 @ 10:23 PM
Difficulty: 3.67 / 10
20 min Red Hot Chili Peppers Full Body
Andy Speer
Friday 5/6/22 @ 4:13 PM
Difficulty: 6.99 / 10
15kj
87rpm
26%
12mph