Workouts

20 min Hike
Andy Speer
Friday 5/13/22 @ 2:12 PM
Difficulty: 6.31 / 10
 
20 min Walk + Run
Daniel McKenna
Thursday 5/12/22 @ 1:0 PM
Difficulty: 5.52 / 10
 
30 min Fitness Flipped: Rest
Selena & Tunde
Wednesday 5/11/22 @ 12:18 PM
Difficulty: 3.82 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 5/10/22 @ 12:46 PM
Difficulty: 6.79 / 10
 
20 min Reflection Ride
Christine D'Ercole
Tuesday 5/10/22 @ 12:20 PM
Difficulty: 5.45 / 10
39kj
76rpm
24%
10mph
20 min Earth Day Walk
Selena Samuela
Monday 5/9/22 @ 5:16 PM
Difficulty: 4.12 / 10
 
20 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Sunday 5/8/22 @ 10:23 PM
Difficulty: 3.67 / 10
 
20 min Pop Walk
Jon Hosking
Saturday 5/7/22 @ 2:59 PM
Difficulty: 4.36 / 10
 
20 min Red Hot Chili Peppers Full Body
Andy Speer
Friday 5/6/22 @ 4:13 PM
Difficulty: 6.99 / 10
 
5 min Warm Up Ride
Matt Wilpers
Friday 5/6/22 @ 4:4 PM
Difficulty: 4.46 / 10
15kj
87rpm
26%
12mph