Workouts

30 min Walk + Run
Olivia Amato
Sunday 5/29/22 @ 6:10 PM
Difficulty: 6.31 / 10
 
15 min Foam Rolling: Hips
Hannah Corbin
Saturday 5/28/22 @ 1:40 PM
Difficulty: 4.48 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Friday 5/27/22 @ 4:14 PM
Difficulty: 5.99 / 10
 
45 min Fitness Flipped: Community
Jess & Tunde
Thursday 5/26/22 @ 12:30 PM
Difficulty: 4.39 / 10
 
20 min Mood Yoga Flow: Confident
Ross Rayburn
Wednesday 5/25/22 @ 6:46 PM
Difficulty: 4.83 / 10
 
20 min R&B Walk
Kirsten Ferguson
Wednesday 5/25/22 @ 1:24 PM
Difficulty: 4.5 / 10
 
20 min R&B Walk
Kirsten Ferguson
Tuesday 5/24/22 @ 10:43 PM
Difficulty: 4.5 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Monday 5/23/22 @ 11:49 AM
Difficulty: 7.71 / 10
114kj
61rpm
39%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/21/22 @ 2:15 PM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 5/21/22 @ 2:8 PM
Difficulty: 3.37 / 10
13kj
73rpm
28%
11mph