Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 6/2/22 @ 1:55 PM
Difficulty: 6.44 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Thursday 6/2/22 @ 8:48 AM
Difficulty: 3.26 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 6/2/22 @ 3:35 AM
Difficulty: 5.75 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/1/22 @ 3:31 PM
Difficulty: 3.73 / 10
 
20 min 80s Ride
Denis Morton
Wednesday 6/1/22 @ 3:8 PM
Difficulty: 7.22 / 10
76kj
59rpm
39%
13mph
30 min Country Ride
Denis Morton
Wednesday 6/1/22 @ 2:35 PM
Difficulty: 7.51 / 10
141kj
70rpm
39%
15mph
20 min Sleep Meditation
Kirra Michel
Wednesday 6/1/22 @ 6:48 AM
Difficulty: 5.75 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 6/1/22 @ 2:53 AM
Difficulty: 3.83 / 10
 
20 min Upper Body Strength
Selena Samuela
Tuesday 5/31/22 @ 1:21 PM
Difficulty: 7.25 / 10
 
20 min API Heritage Walk
Susie Chan
Monday 5/30/22 @ 12:30 PM
Difficulty: 4.13 / 10