Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/7/22 @ 2:23 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 7/7/22 @ 2:17 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/7/22 @ 2:3 PM
Difficulty: 6.79 / 10
 
30 min Walk + Run
Jess King
Thursday 7/7/22 @ 12:3 PM
Difficulty: 6.05 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/6/22 @ 12:21 PM
Difficulty: 3.42 / 10
 
45 min Spotify Surf Rock Sunshine Walk
Andy Speer
Wednesday 7/6/22 @ 11:23 AM
Difficulty: 4.94 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 7/6/22 @ 2:12 AM
Difficulty: 0 / 10
 
30 min Spotify Party Cove Walk
Selena Samuela
Monday 7/4/22 @ 12:8 PM
Difficulty: 4.76 / 10
 
30 min Slow Flow
Anna Greenberg
Sunday 7/3/22 @ 4:0 PM
Difficulty: 4.44 / 10
 
30 min Spotify Party Cove Walk
Selena Samuela
Saturday 7/2/22 @ 12:17 PM
Difficulty: 4.76 / 10