Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/27/22 @ 1:49 PM
Difficulty: 6.81 / 10
 
20 min 2000s Run
Andy Speer
Wednesday 7/27/22 @ 11:16 AM
Difficulty: 6.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 7/26/22 @ 6:25 PM
Difficulty: 3.42 / 10
 
30 min Spotify Party Cove Walk
Selena Samuela
Monday 7/25/22 @ 10:41 AM
Difficulty: 4.76 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/24/22 @ 1:42 PM
Difficulty: 8.18 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/24/22 @ 1:25 PM
Difficulty: 7.14 / 10
 
20 min Walk + Run
Matty Maggiacomo
Saturday 7/23/22 @ 12:52 PM
Difficulty: 5.36 / 10
 
10 min Foam Rolling
Hannah Corbin
Friday 7/22/22 @ 5:58 PM
Difficulty: 4.23 / 10
 
20 min Hip Hop Walk
Jess King
Thursday 7/21/22 @ 10:22 AM
Difficulty: 4.68 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Wednesday 7/20/22 @ 5:12 PM
Difficulty: 6.93 / 10