boxermomma1158
Herndon,VA
Total Rides: 830
Following
boxermomma1158
Herndon,VA
Total Rides: 830
Following
Workouts
133kj
73rpm
36%
14mph
10 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 8/9/22 @ 11:27 AM
Difficulty: 6.22 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/8/22 @ 1:43 PM
Difficulty: 6.79 / 10
11kj
71rpm
26%
10mph
130kj
71rpm
37%
14mph
20 min Strength Roll Call: Full Body
Daniel McKenna
Saturday 8/6/22 @ 1:5 PM
Difficulty: 7.11 / 10