Workouts

30 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 9/11/22 @ 8:41 PM
Difficulty: 4.28 / 10
 
Saturday 9/10/22 @ 11:29 AM
Difficulty: NaN / 10
 
Friday 9/9/22 @ 5:11 PM
Difficulty: NaN / 10
 
Friday 9/9/22 @ 11:27 AM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/8/22 @ 2:25 PM
Difficulty: 7.68 / 10
 
Thursday 9/8/22 @ 11:58 AM
Difficulty: NaN / 10
 
30 min Glutes & Legs Strength
Logan Aldridge
Wednesday 9/7/22 @ 2:18 PM
Difficulty: 7.42 / 10
 
Wednesday 9/7/22 @ 1:36 PM
Difficulty: NaN / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 9/6/22 @ 5:32 PM
Difficulty: 6.44 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/6/22 @ 5:8 PM
Difficulty: 7.68 / 10