Workouts

Thursday 10/6/22 @ 11:33 AM
Difficulty: NaN / 10
 
20 min Foam Rolling
Hannah Corbin
Wednesday 10/5/22 @ 8:2 PM
Difficulty: 4.83 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/4/22 @ 5:49 PM
Difficulty: 6.83 / 10
 
20 min Low Impact Ride
Jenn Sherman
Tuesday 10/4/22 @ 5:24 PM
Difficulty: 6.12 / 10
84kj
70rpm
36%
14mph
5 min Warm Up Ride
Denis Morton
Tuesday 10/4/22 @ 5:19 PM
Difficulty: 4.45 / 10
19kj
86rpm
29%
13mph
Monday 10/3/22 @ 3:45 PM
Difficulty: NaN / 10
 
Monday 10/3/22 @ 11:54 AM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 10/3/22 @ 3:18 AM
Difficulty: 5 / 10
 
30 min Focus Flow: Core
Kristin McGee
Saturday 10/1/22 @ 11:55 PM
Difficulty: 5.68 / 10
 
Friday 9/30/22 @ 12:29 PM
Difficulty: NaN / 10