boxermomma1158
Herndon,VA
Total Rides: 830
Following
boxermomma1158
Herndon,VA
Total Rides: 830
Following
Workouts
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/13/22 @ 1:29 PM
Difficulty: 7 / 10
88kj
71rpm
37%
14mph
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Tuesday 10/11/22 @ 4:23 PM
Difficulty: 4.67 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Saturday 10/8/22 @ 11:45 PM
Difficulty: 3.98 / 10
