Workouts

Thursday 10/20/22 @ 1:40 PM
Difficulty: NaN / 10
 
Thursday 10/20/22 @ 11:23 AM
Difficulty: NaN / 10
 
Wednesday 10/19/22 @ 11:15 AM
Difficulty: NaN / 10
 
Tuesday 10/18/22 @ 9:47 PM
Difficulty: NaN / 10
 
Tuesday 10/18/22 @ 11:20 AM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Monday 10/17/22 @ 3:41 PM
Difficulty: 7.61 / 10
 
Monday 10/17/22 @ 10:40 AM
Difficulty: NaN / 10
 
Sunday 10/16/22 @ 1:35 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 10/15/22 @ 2:56 PM
Difficulty: 3.21 / 10
 
30 min Country Ride
Denis Morton
Saturday 10/15/22 @ 2:21 PM
Difficulty: 7.37 / 10
123kj
70rpm
36%
14mph