Workouts

Saturday 12/9/23 @ 1:26 PM
Difficulty: NaN / 10
 
15 min Focus Flow: Triangle Pose
Chelsea Jackson Roberts
Friday 12/8/23 @ 5:28 PM
Difficulty: 4.7 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 12/8/23 @ 5:21 PM
Difficulty: 0 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Friday 12/8/23 @ 5:7 PM
Difficulty: 4.07 / 10
24kj
65rpm
30%
11mph
30 min Country Ride
Denis Morton
Friday 12/8/23 @ 4:35 PM
Difficulty: 7.32 / 10
116kj
70rpm
35%
13mph
10 min Warm Up Ride
Jenn Sherman
Friday 12/8/23 @ 4:22 PM
Difficulty: 4.9 / 10
35kj
78rpm
30%
13mph
Thursday 12/7/23 @ 1:23 PM
Difficulty: NaN / 10
 
Wednesday 12/6/23 @ 12:32 PM
Difficulty: NaN / 10
 
Tuesday 12/5/23 @ 12:24 PM
Difficulty: NaN / 10
 
Monday 12/4/23 @ 11:58 AM
Difficulty: NaN / 10