boxermomma1158
Herndon,VA
Total Rides: 830

Following

boxermomma1158
Herndon,VA
Total Rides: 830

Following

Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 3/20/23 @ 1:6 PM
Difficulty: 0 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 3/20/23 @ 1:0 PM
Difficulty: 3.69 / 10
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14kj
68rpm
31%
12mph
20 min 80s Rock Ride
Leanne Hainsby
Monday 3/20/23 @ 12:37 PM
Difficulty: 6.98 / 10
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77kj
64rpm
38%
13mph
5 min Warm Up Ride
Denis Morton
Monday 3/20/23 @ 12:31 PM
Difficulty: 4.45 / 10
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17kj
79rpm
30%
13mph
5 min Calming Meditation
Aditi Shah
Monday 3/20/23 @ 12:39 AM
Difficulty: 3.52 / 10
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Saturday 3/18/23 @ 12:21 PM
Difficulty: NaN / 10
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Friday 3/17/23 @ 12:30 PM
Difficulty: NaN / 10
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Thursday 3/16/23 @ 1:54 PM
Difficulty: NaN / 10
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Wednesday 3/15/23 @ 3:6 PM
Difficulty: NaN / 10
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Tuesday 3/14/23 @ 12:42 PM
Difficulty: NaN / 10
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