Workouts

Monday 4/17/23 @ 12:33 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 4/16/23 @ 3:15 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 4/16/23 @ 3:6 PM
Difficulty: 3.42 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 4/16/23 @ 2:59 PM
Difficulty: 0 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 4/16/23 @ 2:53 PM
Difficulty: 3.69 / 10
19kj
69rpm
35%
13mph
30 min Country Pop Ride
Hannah Corbin
Sunday 4/16/23 @ 2:22 PM
Difficulty: 7.2 / 10
134kj
72rpm
37%
14mph
10 min Warm Up Ride
Cody Rigsby
Sunday 4/16/23 @ 2:8 PM
Difficulty: 5.18 / 10
36kj
78rpm
32%
13mph
Saturday 4/15/23 @ 12:36 PM
Difficulty: NaN / 10
 
Friday 4/14/23 @ 12:33 PM
Difficulty: NaN / 10
 
10 min Basics: Triangle Pose
Kirra Michel
Thursday 4/13/23 @ 8:51 PM
Difficulty: 4.76 / 10