boxermomma1158
Herndon,VA
Total Rides: 830

Following

boxermomma1158
Herndon,VA
Total Rides: 830

Following

Workouts

Friday 5/12/23 @ 12:23 PM
Difficulty: NaN / 10
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Thursday 5/11/23 @ 11:56 AM
Difficulty: NaN / 10
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5 min Cool Down Ride
Sam Yo
Thursday 5/11/23 @ 10:27 AM
Difficulty: 0 / 10
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15kj
63rpm
34%
12mph
20 min Low Impact Ride
Sam Yo
Thursday 5/11/23 @ 10:5 AM
Difficulty: 5.89 / 10
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63kj
63rpm
35%
12mph
5 min Warm Up Ride
Sam Yo
Thursday 5/11/23 @ 9:58 AM
Difficulty: 4.32 / 10
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13kj
75rpm
27%
11mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/10/23 @ 3:8 PM
Difficulty: 7.08 / 10
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Wednesday 5/10/23 @ 12:32 PM
Difficulty: NaN / 10
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Tuesday 5/9/23 @ 6:6 PM
Difficulty: NaN / 10
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20 min Chest & Back Strength
Callie Gullickson
Tuesday 5/9/23 @ 4:6 PM
Difficulty: 6.75 / 10
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Tuesday 5/9/23 @ 12:42 PM
Difficulty: NaN / 10
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