Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 5/25/23 @ 3:10 PM
Difficulty: 3.49 / 10
kj
rpm
%
0mph
20 min Country Ride
Hannah Corbin
Thursday 5/25/23 @ 2:49 PM
Difficulty: 6.99 / 10
66kj
73rpm
31%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/24/23 @ 1:47 PM
Difficulty: 3.18 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 5/24/23 @ 1:34 PM
Difficulty: 5.99 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Wednesday 5/24/23 @ 1:13 PM
Difficulty: 6.37 / 10
73kj
70rpm
34%
13mph
10 min Warm Up Ride
Sam Yo
Wednesday 5/24/23 @ 12:57 PM
Difficulty: 5.38 / 10
41kj
83rpm
31%
14mph
Tuesday 5/23/23 @ 4:37 PM
Difficulty: NaN / 10
 
Tuesday 5/23/23 @ 12:29 PM
Difficulty: NaN / 10
 
Monday 5/22/23 @ 5:22 PM
Difficulty: NaN / 10
 
Monday 5/22/23 @ 12:37 PM
Difficulty: NaN / 10