Workouts

Friday 6/9/23 @ 12:4 PM
Difficulty: NaN / 10
 
Thursday 6/8/23 @ 3:0 PM
Difficulty: NaN / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Thursday 6/8/23 @ 1:15 PM
Difficulty: 4.72 / 10
 
30 min Low Impact Ride
Sam Yo
Thursday 6/8/23 @ 12:43 PM
Difficulty: 6.2 / 10
102kj
74rpm
31%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 6/7/23 @ 1:50 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 6/7/23 @ 1:44 PM
Difficulty: 3.75 / 10
 
Wednesday 6/7/23 @ 11:38 AM
Difficulty: NaN / 10
 
Tuesday 6/6/23 @ 11:5 AM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 6/5/23 @ 6:13 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 6/5/23 @ 6:5 PM
Difficulty: 3.42 / 10