Workouts

Saturday 7/22/23 @ 11:6 AM
Difficulty: NaN / 10
 
Friday 7/21/23 @ 10:50 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 7/20/23 @ 3:12 PM
Difficulty: 3.97 / 10
19kj
62rpm
38%
13mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 7/20/23 @ 2:39 PM
Difficulty: 8.01 / 10
 
10 min Warm Up Ride
Ben Alldis
Thursday 7/20/23 @ 2:27 PM
Difficulty: 5.71 / 10
36kj
71rpm
33%
13mph
Wednesday 7/19/23 @ 11:46 AM
Difficulty: NaN / 10
 
5 min Courage Meditation
Kirra Michel
Wednesday 7/19/23 @ 12:55 AM
Difficulty: 5 / 10
 
Monday 7/17/23 @ 11:39 AM
Difficulty: NaN / 10
 
5 min Kindness Meditation
Ross Rayburn
Monday 7/17/23 @ 1:36 AM
Difficulty: 0 / 10
 
Saturday 7/15/23 @ 12:2 PM
Difficulty: NaN / 10