Workouts

30 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 7/28/23 @ 1:23 PM
Difficulty: 8.01 / 10
 
5 min Warm Up Ride
Jenn Sherman
Friday 7/28/23 @ 1:16 PM
Difficulty: 4.17 / 10
13kj
75rpm
26%
11mph
10 min Calming Meditation
Ross Rayburn
Thursday 7/27/23 @ 10:22 PM
Difficulty: 1.9 / 10
 
Thursday 7/27/23 @ 11:29 AM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 7/26/23 @ 1:27 PM
Difficulty: 6.95 / 10
 
Wednesday 7/26/23 @ 11:12 AM
Difficulty: NaN / 10
 
Tuesday 7/25/23 @ 10:22 AM
Difficulty: NaN / 10
 
Monday 7/24/23 @ 11:13 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Hannah Corbin
Sunday 7/23/23 @ 10:46 PM
Difficulty: 4.31 / 10
 
Sunday 7/23/23 @ 12:39 PM
Difficulty: NaN / 10