Workouts

Saturday 8/5/23 @ 2:11 PM
Difficulty: NaN / 10
 
Friday 8/4/23 @ 10:35 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 8/3/23 @ 10:7 PM
Difficulty: 4.31 / 10
 
30 min Country Ride
Denis Morton
Thursday 8/3/23 @ 12:23 PM
Difficulty: 7.37 / 10
122kj
70rpm
36%
14mph
Wednesday 8/2/23 @ 11:42 AM
Difficulty: NaN / 10
 
Tuesday 8/1/23 @ 10:56 AM
Difficulty: NaN / 10
 
20 min Core Strength
Emma Lovewell
Monday 7/31/23 @ 6:22 PM
Difficulty: 6.58 / 10
 
Monday 7/31/23 @ 11:55 AM
Difficulty: NaN / 10
 
Saturday 7/29/23 @ 12:52 PM
Difficulty: NaN / 10
 
20 min Foam Rolling
Hannah Corbin
Friday 7/28/23 @ 3:54 PM
Difficulty: 4.5 / 10