Workouts

5 min Warm Up Ride
Hannah Corbin
Wednesday 8/30/23 @ 3:21 PM
Difficulty: 4.12 / 10
17kj
81rpm
30%
13mph
Tuesday 8/29/23 @ 10:36 AM
Difficulty: NaN / 10
 
Monday 8/28/23 @ 11:20 AM
Difficulty: NaN / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 8/28/23 @ 1:53 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 8/26/23 @ 6:39 PM
Difficulty: 4.1 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Saturday 8/26/23 @ 5:41 AM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Hannah Corbin
Thursday 8/24/23 @ 2:30 AM
Difficulty: 4.77 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 8/23/23 @ 3:14 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Tuesday 8/22/23 @ 4:7 AM
Difficulty: 3.37 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 8/21/23 @ 3:13 AM
Difficulty: 3.9 / 10