Workouts

Tuesday 9/5/23 @ 10:6 AM
Difficulty: NaN / 10
 
Monday 9/4/23 @ 11:35 AM
Difficulty: NaN / 10
 
10 min Calming Meditation
Aditi Shah
Monday 9/4/23 @ 1:17 AM
Difficulty: 0 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Saturday 9/2/23 @ 1:16 PM
Difficulty: 5.73 / 10
 
Friday 9/1/23 @ 11:40 AM
Difficulty: NaN / 10
 
Thursday 8/31/23 @ 10:38 AM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 8/30/23 @ 4:12 PM
Difficulty: 7.12 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 8/30/23 @ 4:5 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 8/30/23 @ 3:59 PM
Difficulty: 3.49 / 10
13kj
75rpm
27%
11mph
30 min Country Ride
Denis Morton
Wednesday 8/30/23 @ 3:27 PM
Difficulty: 7.27 / 10
132kj
74rpm
36%
14mph