Workouts

Tuesday 9/19/23 @ 11:20 AM
Difficulty: NaN / 10
 
30 min Slow Flow
Denis Morton
Monday 9/18/23 @ 4:50 PM
Difficulty: 5.34 / 10
 
20 min Full Body Stretch
Andy Speer
Sunday 9/17/23 @ 2:59 PM
Difficulty: 4.97 / 10
 
10 min Foam Rolling
Hannah Corbin
Saturday 9/16/23 @ 2:11 PM
Difficulty: 4.36 / 10
 
Friday 9/15/23 @ 11:18 AM
Difficulty: NaN / 10
 
Thursday 9/14/23 @ 10:35 AM
Difficulty: NaN / 10
 
Wednesday 9/13/23 @ 10:33 AM
Difficulty: NaN / 10
 
Tuesday 9/12/23 @ 10:35 AM
Difficulty: NaN / 10
 
Monday 9/11/23 @ 11:42 AM
Difficulty: NaN / 10
 
20 min Full Body Stretch
Adrian Williams
Sunday 9/10/23 @ 7:2 PM
Difficulty: 4.47 / 10