boxermomma1158
Herndon,VA
Total Rides: 830

Following

boxermomma1158
Herndon,VA
Total Rides: 830

Following

Workouts

10 min Cool Down Ride
Cody Rigsby
Thursday 7/22/21 @ 1:21 PM
Difficulty: 4.83 / 10
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45kj
68rpm
40%
14mph
30 min Classic Rock Ride
Christine D'Ercole
Thursday 7/22/21 @ 12:49 PM
Difficulty: 7.64 / 10
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172kj
73rpm
41%
16mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/21/21 @ 12:33 PM
Difficulty: 7.69 / 10
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228kj
82rpm
32%
14mph
30 min Country Walk
Selena Samuela
Wednesday 7/21/21 @ 10:33 AM
Difficulty: 5.04 / 10
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30 min 90s Walk
Jess Sims
Tuesday 7/20/21 @ 12:34 PM
Difficulty: 4.96 / 10
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5 min Core Strength
Jess Sims
Monday 7/19/21 @ 1:21 PM
Difficulty: 5.86 / 10
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10 min Chest & Back Strength
Rad Lopez
Monday 7/19/21 @ 1:4 PM
Difficulty: 6.54 / 10
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30 min Country Ride
Matt Wilpers
Monday 7/19/21 @ 12:31 PM
Difficulty: 7.51 / 10
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130kj
72rpm
36%
14mph
5 min Empathy Meditation
Anna Greenberg
Monday 7/19/21 @ 1:46 AM
Difficulty: 5.83 / 10
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15 min Yoga Flow
Ross Rayburn
Saturday 7/17/21 @ 9:5 PM
Difficulty: 4 / 10
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